Anxiety Therapist & Learning Specialist

Hi, I’m Carley—a licensed therapist and learning specialist who helps teenagers stop the anxiety spiral, improve academics, boost confidence, and overall feel better.

(I’ve lived the anxiety overachiever & ADHD combo.)

Do you feel overwhelmed by grades, SAT prep, or college applications? Do you worry about friendships, or constantly think what you’re doing isn’t enough?

(I totally get it… I’ve been there!)

Do you want to lower your anxiety, increase confidence, use study methods that actually work, and find balance without burnout?

(We can do that, there are ways!)

My goal is to help you feel empowered, capable, and confident—both in school and in life.

My Approach

Collaborative

I work with teens in a collaborative way—meaning we figure things out together. My approach is solution-focused and built on your strengths, not just your struggles.

Iteractive

Using research-backed strategies, I can help you manage anxiety, improve study skills, set meaningful goals, and build confidence so you can become the best version of yourself.

What Clients are Saying

"My confidence is up and I’m not stuck in my head. I’m finally able to get things done.”

High school sophomore, 16 years old

"We are so grateful for the work you’ve done with our daughter. She’s more confident and her grades are up!

Parent of high school junior, 16 years old

Get in Touch!

Schedule a 15 minute consultation to get more information and see if we could be a good fit.