Anxiety Therapist & Learning Specialist
Hi, I’m Carley—a licensed therapist and learning specialist who helps teenagers stop the anxiety spiral, improve academics, boost confidence, and overall feel better.
(Many high achievers navigate the anxiety & ADHD combo!)
Do you feel overwhelmed by grades, SAT prep, or college applications? Do you worry about friendships, or constantly think what you’re doing isn’t enough?
(When you’re goal oriented, it can feel like there is always something you can be doing. )
Do you want to lower your anxiety, increase confidence, use study methods that actually work, and find balance without burnout?
(We can do that, there are ways!)
Do you live in the Orlando area and want to meet in person? We can also meet virtually if you live in Florida.
My goal is to help you feel empowered, capable, and confident—both in school and in life.
My Approach
Collaborative
I work with teens in a collaborative way—meaning we figure things out together. My approach is solution-focused and built on your strengths, not just your struggles.
Iteractive
Using research-backed strategies, I can help you manage anxiety, improve study skills, set meaningful goals, and build confidence so you can become the best version of yourself.
What Clients are Saying
"My confidence is up and I’m not stuck in my head. I’m finally able to get things done.”
High school sophomore, 16 years old
"We are so grateful for the work you’ve done with our daughter. She’s more confident and her grades are up!
Parent of high school junior, 16 years old
Get in Touch!
Schedule a 15 minute consultation to get more information and see if we could be a good fit.